Trauma is any profoundly distressing or disturbing experience that overwhelms a person’s ability to cope. Trauma can occur in many forms, such as:
https://medium.com/@tappingwithdrgigi/how-tapping-techniques-support-mental-health-in-trauma-recovery-1a8fb1d32a78
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The practice consists of tapping with your fingertips on specific meridian points while talking through traumatic memories and a wide range of emotions.
https://www.tappingsolutionfoundation.org/howdoesitwork/
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Learn the science behind tapping, a technique for emotional well-being that calms the nervous system and reduces stress by stimulating pressure points.
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Reclaim who you were meant to be!
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The video below features how Deborah Miller, Ph.D. is using Tapping at a children’s hospital in Oaxaca, Mexico to deal with the stress and trauma associated with cancer and being in a hospital setting.
https://www.tappingsolutionfoundation.org/tapping-for-cancer-stress-and-trauma/
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Reclaim who you were meant to be!
https://tappingwithdrgigi.com/eft-tapping-for-addiction/
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Reclaim who you were meant to be!
https://tappingwithdrgigi.com/eft-tapping-for-co-dependance/
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Reclaim who you were meant to be!
https://tappingwithdrgigi.com/eft-tapping-for-anxiety-management/
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